The workout Tom Holland swears by

CINDY

As many rounds as possible in 20 minutes

  1. 5 pull-ups
  2. 10 push-ups
  3. 15 air squats

Tom's best: 27 rounds. Can you beat him?

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Prop your phone up so it can see your whole body. You get 10 seconds to get into position.

20:00
0rounds
Tom pace: 27

5 pull-ups · 10 push-ups · 15 squats

Time!

0 rounds + 0 reps

Extra reps into your last round (0–29)
0